Based on Hatha Yoga, this class aims to improve your balance, mobility and flexibility. I will use other techniques from my qualifications to enhance your progress. There will be a strong focus on using your breath and relaxation techniques at the end of the class.
Booked in blocks of 6, £36
Pay as you go, £8 a class
Starts Sunday 22nd Feb until 29th March
*No class Sunday 1st March, so it’s a 5 week block
Based on Hatha Yoga, this class aims to improve your balance, mobility and flexibility. I will use other techniques from my qualifications to enhance your progress. There will be a strong focus on using your breath and relaxation techniques at the end of the class.
Booked in blocks of 6, £36
Pay as you go, £8 a class
Starts Sunday 22nd Feb until 29th March
*No class Sunday 1st March, so it’s a 5 week block