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Based on Hatha Yoga, this class aims to improve your balance, mobility and flexibility. I will use other techniques from my qualifications to enhance your progress. There will be a strong focus on using your breath and relaxation techniques at the end of the class.
Pay as you go, £8 a class
Starts Sunday 24th May
*No class Sunday 7th June
Based on Hatha Yoga, this class aims to improve your balance, mobility and flexibility. I will use other techniques from my qualifications to enhance your progress. There will be a strong focus on using your breath and relaxation techniques at the end of the class.
Pay as you go, £8 a class
Starts Sunday 24th May
*No class Sunday 7th June