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Based on Hatha Yoga, this class aims to improve your balance, mobility and flexibility. I will use other techniques from my qualifications to enhance your progress. There will be a strong focus on using your breath and relaxation techniques at the end of the class.
Book in blocks, £6 a class
Pay as you go, £8 a class
Starts Sunday 5th July for 5 weeks
Based on Hatha Yoga, this class aims to improve your balance, mobility and flexibility. I will use other techniques from my qualifications to enhance your progress. There will be a strong focus on using your breath and relaxation techniques at the end of the class.
Book in blocks, £6 a class
Pay as you go, £8 a class
Starts Sunday 5th July for 5 weeks