Our Classes

(18 years plus)

  • Morning- care home workshops

    6pm- Improver/intermediate hammock

    7pm- beginner hammock

    8pm- PT

  • 1pm onwards- PT

    530pm- ATHX

    630pm- Strength

    730pm- Cardio

  • 12pm onwards- PT

    6pm- Silks intermediate

    715pm- Silks beginners

  • 4pm- PT

    530pm- Hoop improvers

    630pm- Hoop beginners

    730pm- Prop club (juggle, diablo, poi, flower sticks)

  • 10am- PT onwards

    5pm- Rope Improver/intermediate

  • Events and workshops- see events page

  • 10am- Women’s Powerlifting

    1115am- Aerial Yoga

    1230pm onwards- PT/privates

    445pm- Hoop intermediate/advanced

    6pm- Circus Circuits

    7pm- Yoga (floor)