Our Classes

Kids - Wednesdays

Morning- care home workshops
6pm- Improver/intermediate hammock
7pm- beginner hammock
8pm- PT
1pm onwards- PT
530pm- ATHX
630pm- Strength
730pm- Cardio
12pm onwards- PT
4pm- P5-7 kids aerial with Sophie
5pm- S1-S6 teens aerial with Sophie
6pm- Silks intermediate
715pm- Silks beginners
4pm- PT
530pm- Hoop improvers
630pm- Hoop beginners
730pm- Prop club (juggle, diablo, poi, flower sticks)
10am- PT onwards
5pm- Rope Improver/intermediate
Events and workshops- see events page
10am- Women’s Powerlifting
1115am- Aerial Yoga
1230pm onwards- PT/privates
445pm- Hoop intermediate/advanced
6pm- Circus Circuits
7pm- Yoga (floor)