Feel free to join us for the Spartan obstacle race! We have a group doing 5k and a group doing 10k.

Munro in Glencoe!

Get in touch if you’d like to be involved!

Yoga on a paddleboard at Willowgate Perth!

We are holding our first student show as part of Perth Fringe!

All money raised will go back into the community to buy equipment and support our community projects!

Time 2pm and 7pm

Strength- 1RM strict press, 3RM back squat and 5RM deadlift.

Endurance- 750m run, 750m row, keep swapping and complete as far as possible in 22 minutes.

Metcon - in pairs

60 cal ski, 60 sa ground to overhead, 60m sandbag carry, 60 box jump overs, 60m walking lunge dbs, 60m burpee jumps and 60 cal ski.

Beelieve Christmas get together!