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Whole body strength class. As the class is small (6 people), the exercises can easily be adapted and personalised to you depending on your goals.
We’ll use a mixture of equipment such as: barbells, dumbbells, sled and our own bodyweight.
Booked in blocks of 6, £10 a class.
Starts Tues 31st March
*No class Tues 14th April
Whole body strength class. As the class is small (6 people), the exercises can easily be adapted and personalised to you depending on your goals.
We’ll use a mixture of equipment such as: barbells, dumbbells, sled and our own bodyweight.
Booked in blocks of 6, £10 a class.
Starts Tues 31st March
*No class Tues 14th April