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Whole body strength class. As the class is small (6 people), the exercises can easily be adapted and personalised to you depending on your goals.
We’ll use a mixture of equipment such as: barbells, dumbbells, sled and our own bodyweight.
Booked in blocks, £10 a class.
Starts Tues 30th June for 5 weeks
Whole body strength class. As the class is small (6 people), the exercises can easily be adapted and personalised to you depending on your goals.
We’ll use a mixture of equipment such as: barbells, dumbbells, sled and our own bodyweight.
Booked in blocks, £10 a class.
Starts Tues 30th June for 5 weeks