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Cardio class- let’s get a sweat on! Great for the heart and lungs!
This class will use a range of equipment such as: ski erg, rower, bike, sled, rope, boxing gloves and pads, slam balls and our own bodyweight.
Booked in block of 6 classes, £5 a class (30 mins)
Cardio class- let’s get a sweat on! Great for the heart and lungs!
This class will use a range of equipment such as: ski erg, rower, bike, sled, rope, boxing gloves and pads, slam balls and our own bodyweight.
Booked in block of 6 classes, £5 a class (30 mins)